Best Foods and Holistic Pathways to Combating Stress.

The sources of the stress that we experience in our lives are sometimes not always obvious, but the effects in how it plays out in our life are often times very obvious. Stress can affect the body on so many different levels ranging from improper digestion, to poor assimilation of nutrients as well as even … More Best Foods and Holistic Pathways to Combating Stress.

The 5 Doctors.

786. In the year of 1980 there were no known documented cases of any children ages 13 and below of having any cases of Type 2 Diabetes in the United States. In the year of 2010, there were over 57,000 plus documented cases of children ages 13 and below having Type 2 Diabetes (social illness) … More The 5 Doctors.

Turning a Health Resolution into a Life Revolution.

786. One of my favorite bands from the 1990’s was a band called Snapcase.  In 1993, they released a song entitled Incarnation on the critically acclaimed “Looking Glass Self” album, and one of the lyrics…went… “It’s time to live again!” These 5 simple words crossed my mind the other day while at the same time … More Turning a Health Resolution into a Life Revolution.

The Vital Life Force Part 2: Confronting the False Self.

786. In keeping in line with the Mind-Body topics that will be discussed here from time to time, it is important to spend a segment on talking about some of the inter and intra personal challenges that many of us face on the path to healthy eating, new understandings of ourselves and how to proceed … More The Vital Life Force Part 2: Confronting the False Self.

Vitamin B-17: The Greatest Cover Up in the History of Cancer.

786. The term “Let Food be Thy Medicine and Medicine be Thy Food” could not hit any harder, especially when it comes to the present discussion related to Cancer and our present state of nutrition and health.  I do understand that venturing into this discussion may be touchy due to the fact that we have … More Vitamin B-17: The Greatest Cover Up in the History of Cancer.