It is not always a given that because someone tries to eat healthy or does strength training 7 days a week, that they will automatically gain non-stop power and stamina. In most cases, it has to be cultivated day by day with the right foods, herbs and detoxification methods. So, in this piece here, it … More Power To Endure.
When keeping our exercise routines, it can be common that many people would focus on strength training; as it does improve endurance and as well as shape the physique. And while this is certainly important, we also want to make sure that we are taking time to elevate the heart rate for health and Vitality. … More Runner’s Elevation.
When it comes to walking and embracing the Holistic Path, it truly has to be personal. Meaning, finding the internal motivation to start it and live it. In this particular piece, Dr. Scott wants to pay homage to the first article that came out over 13 years ago. From the very beginning, Natures First Path … More Personal Holistic Manifesto.
In the Naturopathic community we have known for centuries that when someone has a fever, this is actually a good sign of a form of progressive healing; the fever is actually trying to burn up toxins. According to the Wild Holistic site, it is a form of internal cleansing that elevates body heat and boosts … More Fevers As Healers.
While it may be tough and hard to hear, the reality is that the circles that we spend time in and with whom we associate with on a regular basis are things that can impact our health for the better or the worse. Many times though, many people are becoming ill and maladjusted for the … More The Energy Circle Audit.
When it comes to cancers and excess tumors, it’s both the breakdown and the acceleration that causes mutations in the cells. This topic had to be revisited again, as so many of our great musical prodigies and those that we know in our lives have been affected by the scourge of the disease known as … More Preventing Cellular Mutation.
Visiting the topic again, after an amazing Live Podcast with a Sleep Medicine Specialist who heads up the Sleep studies department, for USC; we have to discuss and talk about the role that sleep plays in health and longevity for the body and mind. This is still a very important topic for people to understand … More Sleep Regeneration.
When we think about the term “Energy Medicine’, it isn’t specific towards the New Age Community only. From a Naturopathic and Holistic sense, we can use it to describe healing and balancing the unseen, subtle energy parts of our bodies. It is the job of the healer and Practitioner to bring their patients back from … More Energy Is The Focal Point.
Many times our adrenal glands are put into overtime work, and many of us may not even be aware that it is happening. If we can get ahead of them ahead of time, this is how we can keep stress triggers down. There are often some manifest signs, but are often overlooked and get missed; … More Calming The Overactive Nerves.
A historical framework of looking at healing methods from the past that are the foundations of Naturopathy, are being revisited and are greatly needed in this time. One may ask why revisit the methods of Ancient Egyptian- Kemetic Medical Arts? The reasoning is that these Arts reflect some aspects of what many people know of … More Ancient Egyptian Medical System.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 