Taking a look at your body’s internal drainage systems can yield so many benefits when you know how to do it on a regular basis. Unlike our blood circulatory system, which is closed, the lymphatic system is an open one. We will be exploring how we take care of this system with the upmost care. … More Revitalizing Your Lymphatic System.
Making regular use of the family of B complex vitamins is imperative for stable mood functions and nerve regulation. Vitamins B1 (thiamine), B2 (riboflavin) B3 (niacin), B5 (pantothenic acid) and B12 (cobalamin) play a critical role in the human body’s ability to handle stressful situations and internal stressors. These B complex items can be found … More Food Treatments for A Better Mood.
Those who have led the way on how to lead a healthier and better life, is the focus in this body of work that you read. It is in their works and life’s commitment that millions around the world have been touched and guided towards the path of self-healing and knowing its limits as well. … More Following The Path of The Masters of Holistic Health.
The new model of Medicine into the future and healing for people, is one where the focus for the patient is to address illness at its roots; once and for all. This was the primary purpose of the Art of Healing from the very beginning, and although there may be some challenges and push-back in … More The New Medicine.
No apologies for striving towards better health and moving towards more Vitality. This statement comes at the beginning of this segment to reaffirm to anyone who has been having doubts or wonder if they are on the right path when it comes to trying to better their health and circumstances; especially if you were sick … More Living Your Best Life.
Often times, when people hear or think about traditional, so-called alternative, or Naturopathic Healing to address or heal a complication, many of them wonder how valid and effective the treatments can be. The fact of the matter is, that Traditional and Naturopathic Medicine is an ancient art that is thousands upon thousands of years old. … More Thousands of Years Old-Ancient Medicine. Modern Benefits.
When we wake up in the morning; besides feeling refreshed, do we wake up with power and strong vitality? In an era where caffeine is readily available to ingest in the mornings, there are many who are looking to find a more sustained and natural way to have energy long term without the feeling of … More Energy Hacks For A Stronger Morning.
Out of the current and most recent pandemic that has affected the whole world over these past 3 years; since then, the writer has come across many clients who have been reporting that they have been having so much more excess phlegm in the chest and in the throat regions. The reasons on why this … More Unani Principles on Reducing Excess Phlegm.
It has been said that one of the first senses that we acquire and one of the first to faded away from us is our sense of hearing. In this specific piece, we want to cover and take time to discuss the health our not just our ears, but the ear function of hearing. While … More Elevated Hearing.
Taking care of the physical brain-in relation to the overall outlook on health and nutrition is perhaps one of the most overlooked aspects of medicine today. Even in Naturopathic circles, at times, the discussion on brain health may be spoken of as a side conversation in relation to another illness or a latent outcome that … More Maintaining Proper Brain Health.