Diagnosing through the Breath. This is what we are going to truly talk about on this particular topic. While we have spoken about the healing breath patterns in previous discussions, today we are going deep with the scientific perspective on this. There are so many secrets related to breath. Did you know that when you … More Volatile Organic Compounds.
In this era of the GLP-1 distribution, there may be a natural, holistic equivalent that not only addresses weight-related issues, but it lowers inflammation in the body and also works with cognitive support systems as well. Cortex Mori Radicis- also known as White Mulberry has traditionally been used in Traditional Chinese Medicine. While it boosts … More Cortex Mori Radicis.
While we have spoken about the immune system in the past; it is very important to know the reality of foods and herbs that do charge up our immune system; fighting on our behalf when we are least aware of it. Our most recent discussions have had a lot to do with staying aligned with … More Immunity Chargers.
It is not always a given that because someone tries to eat healthy or does strength training 7 days a week, that they will automatically gain non-stop power and stamina. In most cases, it has to be cultivated day by day with the right foods, herbs and detoxification methods. So, in this piece here, it … More Power To Endure.
When keeping our exercise routines, it can be common that many people would focus on strength training; as it does improve endurance and as well as shape the physique. And while this is certainly important, we also want to make sure that we are taking time to elevate the heart rate for health and Vitality. … More Runner’s Elevation.
When it comes to walking and embracing the Holistic Path, it truly has to be personal. Meaning, finding the internal motivation to start it and live it. In this particular piece, Dr. Scott wants to pay homage to the first article that came out over 13 years ago. From the very beginning, Natures First Path … More Personal Holistic Manifesto.
In the Naturopathic community we have known for centuries that when someone has a fever, this is actually a good sign of a form of progressive healing; the fever is actually trying to burn up toxins. According to the Wild Holistic site, it is a form of internal cleansing that elevates body heat and boosts … More Fevers As Healers.
While it may be tough and hard to hear, the reality is that the circles that we spend time in and with whom we associate with on a regular basis are things that can impact our health for the better or the worse. Many times though, many people are becoming ill and maladjusted for the … More The Energy Circle Audit.
When it comes to cancers and excess tumors, it’s both the breakdown and the acceleration that causes mutations in the cells. This topic had to be revisited again, as so many of our great musical prodigies and those that we know in our lives have been affected by the scourge of the disease known as … More Preventing Cellular Mutation.
Visiting the topic again, after an amazing Live Podcast with a Sleep Medicine Specialist who heads up the Sleep studies department, for USC; we have to discuss and talk about the role that sleep plays in health and longevity for the body and mind. This is still a very important topic for people to understand … More Sleep Regeneration.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 