Breaking and Pushing Past Limiting Beliefs.

As s Naturopath, often times I will meet with Clients and or people through out casual circumstances that hold certain beliefs about health and wellness; beliefs that may be inhibiting them from even exploring different avenues towards getting better. Many of these avenues mostly have to deal with a shift in understanding first, followed up … More Breaking and Pushing Past Limiting Beliefs.

Deeper Hydrotherapy.

If we wanted to get to what the essence of Naturopathic Medicine is, in its most broken-down form, it would have to lead us back to Hydrotherapy; or the methods of healing through the means of using water. Hydrotherapy is in fact the main pillar of all natural healing methods; for without it, Naturopathy as … More Deeper Hydrotherapy.

The Longevity Factor.

Vilcabamba, Ecuador. When thinking about health trends worldwide, as Americans, we have much to consider and think about when it comes to our attitudes about aging. Although we may have touched on this topic briefly in previous post, this discussion deserves more introspection because ‘aging’ as we think of it here in the West is … More The Longevity Factor.