The genes that we are born with, don’t have to be the genes that dictate our whole life. Our birth genes don’t have to be the end of the story. Lifestyle Medicine, or the holistic medical art of living a lifestyle based on tangible health outcomes, set on the path of mandated self-healing parameters, have … More Turning The Table On our Genes.
Mortality. A discussion often overlooked within the Naturopathic and Holistic frameworks relating to a path of wellness. The reality is that all of us are on this journey of Life; and with all journeys, a resting period must occur. Even with the best of natural health, daily meditations, and physical movements; we are very mortal … More On Being Mortal and The Quest For Longevity.
If cellular energy is the Spark that keeps the actual Vitality moving in and around our bodies, then enzymes are the keys that unlock the potential and the process of all that vitality that is moving. For an understanding of what we will be getting into in this piece, we will be uncovering and going … More The Healing Cycle of Enzymes.
*photo credit-Huffington Post. One of the most common questions that the writer gets asked often is connected to how someone can maintain and keep up motivation to get to a place of making health changes that can stick for a lifetime, rather than just for a few months at best. In this health journey, people … More It’s a Mindset.
While touched on and talked about in earlier pieces on the site, it is worth mentioning and talking about the overall endpoint and path within Naturopathic and Holistic Healing- a farther development of your Vital Life Force. What the Life Force means exactly and specifically to you may vary from person to person, there are … More What Is Your Vital Life Force?
As we have talked about the internal electrical balance before, in this current discussion we want to discuss an element of healing that brings about that balance: and that would be through getting the right input and access of iodine. Often misunderstood, iodine is a necessary component to our wellbeing, and a lack of it … More Iodine and the Electrical Balance Inside.
We are presently living in an era of new biology and new Energy Medicine. That being said, we are also living in a time where people are living longer than ever before. While we have spoken before about this fact and that people may be living longer, but with not as much vitality; what we … More Defying Stereotypes of Aging.
From time to time, almost many of us can and almost certainly will experience various states of emotional discord and mood fluctuations at some point or another in our lives. Depending on the situation, the range of emotions can be very impactful and wide ranging. How can we manage our moods related to light emotional … More Managing the Mind: Holistic Mood Management.
Being under-hydrated can be a major connecting point to a variety of health issues such as migraines, poor kidney function and stagnate circulation of nutrients throughout the body. Mistakenly, many people believe that they should only maximize their water intake in the summertime or when it is extremely hot. The fact is, we should always … More Hydration is the Answer.
Not spoken of often when it comes to healing Holistically, is how and why the maintenance of the skeletal system and its bone structure is just as important as the caring and maintenance of the bodies internal organs as a comparison. Skeletal and bone structure decay, as well as malabsorption of the nutrients that they … More Strengthening Your Skeletal System.