Taking a look at your body’s internal drainage systems can yield so many benefits when you know how to do it on a regular basis. Unlike our blood circulatory system, which is closed, the lymphatic system is an open one. We will be exploring how we take care of this system with the upmost care. … More Revitalizing Your Lymphatic System.
Making regular use of the family of B complex vitamins is imperative for stable mood functions and nerve regulation. Vitamins B1 (thiamine), B2 (riboflavin) B3 (niacin), B5 (pantothenic acid) and B12 (cobalamin) play a critical role in the human body’s ability to handle stressful situations and internal stressors. These B complex items can be found … More Food Treatments for A Better Mood.
Those who have led the way on how to lead a healthier and better life, is the focus in this body of work that you read. It is in their works and life’s commitment that millions around the world have been touched and guided towards the path of self-healing and knowing its limits as well. … More Following The Path of The Masters of Holistic Health.
The new model of Medicine into the future and healing for people, is one where the focus for the patient is to address illness at its roots; once and for all. This was the primary purpose of the Art of Healing from the very beginning, and although there may be some challenges and push-back in … More The New Medicine.
No apologies for striving towards better health and moving towards more Vitality. This statement comes at the beginning of this segment to reaffirm to anyone who has been having doubts or wonder if they are on the right path when it comes to trying to better their health and circumstances; especially if you were sick … More Living Your Best Life.
Often times, when people hear or think about traditional, so-called alternative, or Naturopathic Healing to address or heal a complication, many of them wonder how valid and effective the treatments can be. The fact of the matter is, that Traditional and Naturopathic Medicine is an ancient art that is thousands upon thousands of years old. … More Thousands of Years Old-Ancient Medicine. Modern Benefits.
Out of the current and most recent pandemic that has affected the whole world over these past 3 years; since then, the writer has come across many clients who have been reporting that they have been having so much more excess phlegm in the chest and in the throat regions. The reasons on why this … More Unani Principles on Reducing Excess Phlegm.
The genes that we are born with, don’t have to be the genes that dictate our whole life. Our birth genes don’t have to be the end of the story. Lifestyle Medicine, or the holistic medical art of living a lifestyle based on tangible health outcomes, set on the path of mandated self-healing parameters, have … More Turning The Table On our Genes.
Mortality. A discussion often overlooked within the Naturopathic and Holistic frameworks relating to a path of wellness. The reality is that all of us are on this journey of Life; and with all journeys, a resting period must occur. Even with the best of natural health, daily meditations, and physical movements; we are very mortal … More On Being Mortal and The Quest For Longevity.
If cellular energy is the Spark that keeps the actual Vitality moving in and around our bodies, then enzymes are the keys that unlock the potential and the process of all that vitality that is moving. For an understanding of what we will be getting into in this piece, we will be uncovering and going … More The Healing Cycle of Enzymes.