Starting Points of Holistic Reflexology.

The body is always mirroring itself. Meaning that, what effects of stimulation that can be applied and felt in one part of the body, can be affected in another part of the body. This is an essential knowledge foundation of Naturopathy and Holism in healing. Many of our internal health issues are the result of … More Starting Points of Holistic Reflexology.

Thousands of Years Old-Ancient Medicine. Modern Benefits.

Often times, when people hear or think about traditional, so-called alternative, or Naturopathic Healing to address or heal a complication, many of them wonder how valid and effective the treatments can be. The fact of the matter is, that Traditional and Naturopathic Medicine is an ancient art that is thousands upon thousands of years old. … More Thousands of Years Old-Ancient Medicine. Modern Benefits.

It’s a Mindset.

*photo credit-Huffington Post. One of the most common questions that the writer gets asked often is connected to how someone can maintain and keep up motivation to get to a place of making health changes that can stick for a lifetime, rather than just for a few months at best. In this health journey, people … More It’s a Mindset.