Revitalizing Your Lymphatic System.

Taking a look at your body’s internal drainage systems can yield so many benefits when you know how to do it on a regular basis. Unlike our blood circulatory system, which is closed, the lymphatic system is an open one. We will be exploring how we take care of this system with the upmost care. … More Revitalizing Your Lymphatic System.

Food Treatments for A Better Mood.

Making regular use of the family of B complex vitamins is imperative for stable mood functions and nerve regulation. Vitamins B1 (thiamine), B2 (riboflavin) B3 (niacin), B5 (pantothenic acid) and B12 (cobalamin) play a critical role in the human body’s ability to handle stressful situations and internal stressors. These B complex items can be found … More Food Treatments for A Better Mood.

The New Medicine.

The new model of Medicine into the future and healing for people, is one where the focus for the patient is to address illness at its roots; once and for all. This was the primary purpose of the Art of Healing from the very beginning, and although there may be some challenges and push-back in … More The New Medicine.

On Being Mortal and The Quest For Longevity.

Mortality. A discussion often overlooked within the Naturopathic and Holistic frameworks relating to a path of wellness. The reality is that all of us are on this journey of Life; and with all journeys, a resting period must occur. Even with the best of natural health, daily meditations, and physical movements; we are very mortal … More On Being Mortal and The Quest For Longevity.