The body is always mirroring itself. Meaning that, what effects of stimulation that can be applied and felt in one part of the body, can be affected in another part of the body. This is an essential knowledge foundation of Naturopathy and Holism in healing. Many of our internal health issues are the result of … More Starting Points of Holistic Reflexology.
What does it mean when you hear this term? In all, it means taking an active role in boosting the immunity response within you, rather than taking a passive stance and role. Once again, we are talking about bringing personal responsibility into the discussion, but this time directed at maintaining your immunity on its highest … More Making Your Immunity Functional.
For every disease and ailment there is and can be a method and a way to address it in a Holistic manner in some form; and this includes cancer care as well. Even within the framework of Naturopathic Medicine, there are various ways of preventing and even treating cancers of all their types. Cancers are … More Systems of Naturopathic Oncology.
Taking a look at your body’s internal drainage systems can yield so many benefits when you know how to do it on a regular basis. Unlike our blood circulatory system, which is closed, the lymphatic system is an open one. We will be exploring how we take care of this system with the upmost care. … More Revitalizing Your Lymphatic System.
Making regular use of the family of B complex vitamins is imperative for stable mood functions and nerve regulation. Vitamins B1 (thiamine), B2 (riboflavin) B3 (niacin), B5 (pantothenic acid) and B12 (cobalamin) play a critical role in the human body’s ability to handle stressful situations and internal stressors. These B complex items can be found … More Food Treatments for A Better Mood.
Those who have led the way on how to lead a healthier and better life, is the focus in this body of work that you read. It is in their works and life’s commitment that millions around the world have been touched and guided towards the path of self-healing and knowing its limits as well. … More Following The Path of The Masters of Holistic Health.
The new model of Medicine into the future and healing for people, is one where the focus for the patient is to address illness at its roots; once and for all. This was the primary purpose of the Art of Healing from the very beginning, and although there may be some challenges and push-back in … More The New Medicine.
When we wake up in the morning; besides feeling refreshed, do we wake up with power and strong vitality? In an era where caffeine is readily available to ingest in the mornings, there are many who are looking to find a more sustained and natural way to have energy long term without the feeling of … More Energy Hacks For A Stronger Morning.
Out of the current and most recent pandemic that has affected the whole world over these past 3 years; since then, the writer has come across many clients who have been reporting that they have been having so much more excess phlegm in the chest and in the throat regions. The reasons on why this … More Unani Principles on Reducing Excess Phlegm.
It has been said that one of the first senses that we acquire and one of the first to faded away from us is our sense of hearing. In this specific piece, we want to cover and take time to discuss the health our not just our ears, but the ear function of hearing. While … More Elevated Hearing.