Fevers As Healers.

In the Naturopathic community we have known for centuries that when someone has a fever, this is actually a good sign of a form of progressive healing; the fever is actually trying to burn up toxins. According to the Wild Holistic site, it is a form of internal cleansing that elevates body heat and boosts … More Fevers As Healers.

Sleep Regeneration.

Visiting the topic again, after an amazing Live Podcast with a Sleep Medicine Specialist who heads up the Sleep studies department, for USC; we have to discuss and talk about the role that sleep plays in health and longevity for the body  and mind. This is still a very important topic for people to understand … More Sleep Regeneration.

Ageless Mindset.

People grow older. It’s a known fact of life, and there is no disputing that. But how we age makes all of the difference. Today we are looking into the longevity aspect of growing older with full consciousness and presence; something that is not talked about much in our society these days in the West. … More Ageless Mindset.