Making regular use of the family of B complex vitamins is imperative for stable mood functions and nerve regulation. Vitamins B1 (thiamine), B2 (riboflavin) B3 (niacin), B5 (pantothenic acid) and B12 (cobalamin) play a critical role in the human body’s ability to handle stressful situations and internal stressors. These B complex items can be found … More Food Treatments for A Better Mood.
Those who have led the way on how to lead a healthier and better life, is the focus in this body of work that you read. It is in their works and life’s commitment that millions around the world have been touched and guided towards the path of self-healing and knowing its limits as well. … More Following The Path of The Masters of Holistic Health.
No apologies for striving towards better health and moving towards more Vitality. This statement comes at the beginning of this segment to reaffirm to anyone who has been having doubts or wonder if they are on the right path when it comes to trying to better their health and circumstances; especially if you were sick … More Living Your Best Life.
Out of the current and most recent pandemic that has affected the whole world over these past 3 years; since then, the writer has come across many clients who have been reporting that they have been having so much more excess phlegm in the chest and in the throat regions. The reasons on why this … More Unani Principles on Reducing Excess Phlegm.
Taking care of the physical brain-in relation to the overall outlook on health and nutrition is perhaps one of the most overlooked aspects of medicine today. Even in Naturopathic circles, at times, the discussion on brain health may be spoken of as a side conversation in relation to another illness or a latent outcome that … More Maintaining Proper Brain Health.
If we are Doctor’s of any type, the hope is that we are striving to become better Doctor’s and a true master of the craft of the art of healing. If we are Nutritionist, the hope would be the same. If it is Homeopathy, Holistic Health practitioner, etc., the sentiment, should be of the same … More Learning From Our Patients and Clients.
If cellular energy is the Spark that keeps the actual Vitality moving in and around our bodies, then enzymes are the keys that unlock the potential and the process of all that vitality that is moving. For an understanding of what we will be getting into in this piece, we will be uncovering and going … More The Healing Cycle of Enzymes.
While touched on and talked about in earlier pieces on the site, it is worth mentioning and talking about the overall endpoint and path within Naturopathic and Holistic Healing- a farther development of your Vital Life Force. What the Life Force means exactly and specifically to you may vary from person to person, there are … More What Is Your Vital Life Force?
ON PAIN MANGEMENT. Not so long ago, all the medicine that was practiced; was considered to some degree, Holistic in nature. Holistic, in the sense that treatments were intended to get to the root cause of an ailment. On this path towards getting aligned with true and better health, sometimes unreleased pains in the body … More A Holistic Platform for Success.-Pain Management.
As we have talked about the internal electrical balance before, in this current discussion we want to discuss an element of healing that brings about that balance: and that would be through getting the right input and access of iodine. Often misunderstood, iodine is a necessary component to our wellbeing, and a lack of it … More Iodine and the Electrical Balance Inside.