While the term may be popular these days, ‘alkalinity’ is much more than a catch phrase: it is a certain way of eating that can yield long lasting results in terms of fighting off inflammation and fighting off disease. Many may be wondering why eating on the mostly alkaline side of the scale is so … More Alkalinity Is The Key.
Almost every path of healing has it’s Arch Nemesis. For exercise it would be the lack of movement; for mindfulness it would be the lack of being able to live in the present moment also known as unconsciousness. And like these two disciplines, Nutrition also has it’s arch nemesis as well otherwise known as: ‘Acidosis’. … More Why Consistent Acid Forming Diets are Slowly Crippling Us.