While many of the things discussed here on the Natures First Path site is most related to Vital Life Force energy and movement, a very big part of Naturopathic wellness is also rooted in the foundation of resting the body for healing as well as peace of mind and spirit. We spoke previously about how … More Knowing When to Rest.
While the term may be popular these days, ‘alkalinity’ is much more than a catch phrase: it is a certain way of eating that can yield long lasting results in terms of fighting off inflammation and fighting off disease. Many may be wondering why eating on the mostly alkaline side of the scale is so … More Alkalinity Is The Key.
One of the most common issues and themes that comes up time and time again when working with Clients on their Path to better health, is the common issue of the cost of eating healthy foods and herbs when making life change. Now, depending on which perspective someone takes, we could look at the cost … More Precision Meal Planning & Shopping in Bulk.
Over the course of the years here on the NFP site, you have seen many words and articles related to proper foods and portions for health as well as how the role of herbs plays a big role in the maintaining of essential Vital Life Force. Equally as important though, is the way we move … More Exercise as Medicine.
Since the age of birth, many of us were told that we need calcium to grow strong bones and keep up a good solid frame. Yes, for the most part this is true, however many of us were told or lead to believe that we can only get quality sources of calcium from animal sources-namely … More A Double Healing Impact of Calcium Orotate.
*(Photo Credit: Conscious Reminder). At this stage in our develop as a Human Race, there should be no question as to if our thoughts and perceptions about the world, happiness and health; can directly impact our actual physical state. But it still seems that this connection in the medical field is slowly emerging in terms … More Making The Mind-Body Connection.
Of course it is very important to make sure that we eat and live for the nourishment of the health of our internal organs and external parts of our bodies; but it is equally as important to take care of the internal frame that holds it all up: our skeletal system. Our skeletal system is … More Nurturing Your Bone Structure.
While Hippocrates most certainly was not the inventor of the concept of Do No Harm (It’s actual teaching roots trace back to African healing), this principle as it stands is a honorable one; and one that some health care practitioners treat with respect and some who choose not to do so. The Hippocratic Oath, … More Do No Harm.
It can’t be overstated just how important hydration is and even more importantly just how important nutritious hydration is. Nutritious hydration is a concept that is often missing when it comes to thinking about the popularity of juicing. Just exactly what sparks someone interest in juicing will range from person to person. Many will take … More Juicing Beyond the Trend.
At Natures First Path, a special point has been made over the years to highlight and let you , the reader know about critical healing modalities that still has major relevance and importance in the world today. We have discussed the modalities coming from the healing practices of Africa, went over the types and ways … More Elements of Wisdom: Traditional Chinese Medicine.