Now, taking a moment to talk, discuss and delve into the topic on the purpose of the breath as it relates to health and wellness. As we have stated before, Ibn Sina, the Master-guiding Physician of the Nature’s First Path Practice, placed special emphasis on regulating and being focused on the breath for internal healing … More “Understanding Breath Patterns.”
While it is important to know what Naturopaths do, it is important to comprehend the philosophy of this belief. This belief is and should be at the core of treatment. It is that the human body and the soul inside and around it can excel at its highest with the foods and herbs provided to … More The Philosophy of Naturopathic Treatment.
It is critical to have this discussion in this day in time due to the fact that heart disease and heart imbalances are the number one cause of preventable and premature deaths around the around the globe. While heat attacks can be abrupt, and often times without warning, episodes of angina pectoris definitely serve as … More Understanding Angina Pectoris.
What are the physical manifestations of excess stress internally, inside the body and its effects on the nervous system over time? This is a question that more Practitioners are starting to ask more in the present time because they are seeing the wrecking effects of excess cortisol in the body constitution of their patients and … More Herbal Approaches to Excess Cortisol.
There has been much discussion on the great information coming out about the 5 Blue Zones in medical journals and on streaming services as well. Many people have been asking the noted writer if they too can get the same benefits of living in a Blue Zone, even though they don’t live in one. A … More Turning Your Home Into A Blue Zone.
Setting the right intention to succeed in everything with our workouts is what it will take to be successful with your outcomes. This is especially true when it comes to weight and health maintenance. This topic is being brought up because the writer comes across many patients and clients who have let the writer know … More Maximizing Workouts: Intentional Progress.
Looking at the science of health when we may not always feel well emotionally is perhaps one of the most important topics in Holistic Medicine today. Putting into context the physiological response to our thought process is what we are hoping to explore in this particular writing, but how can we talk and explain this … More Connections of Mindbody Treatments.
Within the framework of the Unani and Sufi spiritual healing treatment techniques, it is understood that corruption of the stomach and bowel energy is the gateway to a diseased body over time. It has been said that there is no other organ in the body that is more misused and mistreated than the stomach. When … More Stomach Healing: A Whole-Body Concept.
The body is always mirroring itself. Meaning that, what effects of stimulation that can be applied and felt in one part of the body, can be affected in another part of the body. This is an essential knowledge foundation of Naturopathy and Holism in healing. Many of our internal health issues are the result of … More Starting Points of Holistic Reflexology.
What does it mean when you hear this term? In all, it means taking an active role in boosting the immunity response within you, rather than taking a passive stance and role. Once again, we are talking about bringing personal responsibility into the discussion, but this time directed at maintaining your immunity on its highest … More Making Your Immunity Functional.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 