Thousands of Years Old-Ancient Medicine. Modern Benefits.

Often times, when people hear or think about traditional, so-called alternative, or Naturopathic Healing to address or heal a complication, many of them wonder how valid and effective the treatments can be. The fact of the matter is, that Traditional and Naturopathic Medicine is an ancient art that is thousands upon thousands of years old. … More Thousands of Years Old-Ancient Medicine. Modern Benefits.

On Being Mortal and The Quest For Longevity.

Mortality. A discussion often overlooked within the Naturopathic and Holistic frameworks relating to a path of wellness. The reality is that all of us are on this journey of Life; and with all journeys, a resting period must occur. Even with the best of natural health, daily meditations, and physical movements; we are very mortal … More On Being Mortal and The Quest For Longevity.

It’s a Mindset.

*photo credit-Huffington Post. One of the most common questions that the writer gets asked often is connected to how someone can maintain and keep up motivation to get to a place of making health changes that can stick for a lifetime, rather than just for a few months at best. In this health journey, people … More It’s a Mindset.