Rethinking Liver Disease: Nutrition and Herbology.

As it stands today, Liver disease resulting from continuous alcohol intake happens to be the fourth leading cause of death with people ages 25 to 64 in urban areas across the United States. With that said it should come as no surprise that taking care of our livers should be a singled out priority among … More Rethinking Liver Disease: Nutrition and Herbology.

The 5 Doctors.

786. In the year of 1980 there were no known documented cases of any children ages 13 and below of having any cases of Type 2 Diabetes in the United States. In the year of 2010, there were over 57,000 plus documented cases of children ages 13 and below having Type 2 Diabetes (social illness) … More The 5 Doctors.

Making Seeds a Part of Your Healthy Nutrition Plan.

If you have been purposely keeping nuts and particularly seeds out of your daily food selections due to fears of gaining weight…you may want to reconsider that. The fats that are found in nuts and seeds do contain fats, however they are the fats and compounds that your internal biology recognizes and will readily synthesize … More Making Seeds a Part of Your Healthy Nutrition Plan.

Turning a Health Resolution into a Life Revolution.

786. One of my favorite bands from the 1990’s was a band called Snapcase.  In 1993, they released a song entitled Incarnation on the critically acclaimed “Looking Glass Self” album, and one of the lyrics…went… “It’s time to live again!” These 5 simple words crossed my mind the other day while at the same time … More Turning a Health Resolution into a Life Revolution.

Vitamin B-17: The Greatest Cover Up in the History of Cancer.

786. The term “Let Food be Thy Medicine and Medicine be Thy Food” could not hit any harder, especially when it comes to the present discussion related to Cancer and our present state of nutrition and health.  I do understand that venturing into this discussion may be touchy due to the fact that we have … More Vitamin B-17: The Greatest Cover Up in the History of Cancer.