Living Your Best Life.

No apologies for striving towards better health and moving towards more Vitality. This statement comes at the beginning of this segment to reaffirm to anyone who has been having doubts or wonder if they are on the right path when it comes to trying to better their health and circumstances; especially if you were sick … More Living Your Best Life.

Becoming Superhuman through Nutrition and Mindfulness.

786. Do you remember the days of Saturday Morning cartoons and pulling up with your favorite snack to watch your favorite Superhero go into action mode again? The writer most certainly does and can only wonder what happens to the human perception of strength and power as one grows old over the years.  Well now … More Becoming Superhuman through Nutrition and Mindfulness.