0786. With plant based nutrition being discussed more are more and the ways that its adherents can get more protein into their diets, the topic of Spirulina seems to come up often. Yet while this unique sea algae packs on the protein, there are many, many other benefits to consuming Spirulina that many people might … More Spirulina: A Closer Look at a Sustainable Food Source.
If you are reading this article here, chances are you were or are still very much a Foodie like the staff here at Nature’s First Path. Yes, you can still be a Foodie and care about your health, plant-based nutrition and over all well being; it’s ok, we give you permission. And with being a … More Sumac: A Middle Eastern Spice with Loads of Nutrients and Benefits.
If there is one thing that must be discussed in conjunction with nutrition and healing through our foods, it is the concept and importance of being focused and aware of something that many people do on a subconscious level: ‘Breathing’. Being aware of one’s own breath is so important in the concept of Holistic Nutrition; … More “Hosh Dar Dam”: Eternal Breathing; Eternal Life Force.
In an effort continuously dispel some of the myths that are out there concerning the overall health of those who adhere to a plant-based regimen, the Natures First Path team wanted to take the time to address this issue concerning Calcium in the plant-based diet. Recently the writer just so happened to be scanning one … More The Calcium Controversy.
Earlier in the month we talked about the healing properties of Turmeric and all of its benefits; now let us move to the head of the line and discuss the ‘King of All Herbs’, the Aloe Plant. Some months ago, Dr. Scott N.D. came across a client who was dealing with chronic joint inflammation and … More Aloe Vera Gel: The Mystic King of Healing Herbs.
As the Month of Ramadan is soon approaching for many all over the world, many may be wondering if there is anything that can be done to stay hydrated and with less fatigue on the body, and the answer of course is: yes there is! Practically speaking there are only two times that one will … More Juicing for Hydration and Endurance during Ramadan.
Many times people wonder what the actual application of the Unani-Tibb nutritional system and what the application of Ayurveda is and often it ends up being over a 2 hour conversation many times. In essence what it all boils down to that the Unani-Tibb and Ayurvedic systems sees the human being as a part of … More “Air Above Me. Earth Below Me. Fire Inside Me.”
786. The staff here at Natures First Path is culturally diverse and has faced our share of stereotypes and judgments about eating vegetarian and vegan foods only. Many of these stereotypes like most; are based in ignorance and lack of understanding of what vegetarians and vegans eat. All one would have to do is … More Plant Based. Filling. Soulfood.
786. So now it’s inevitable; we have just entered into the Juicing Discussion. With the popularity of the film “Fat, Sick and Nearly Dead” many people’s minds were open to the fact that you can actually get off medications and reverse Type II diabetes using Plant-Based foods; and that’s a good thing. Also with the … More The Nutribullet. The Breville: Two Different Machines. One Maximum Outcome.
786. In the midst of an increased fractional medical system here, more and more people are trying to find ways to keep themselves healthier so that they don’t have to one day find themselves in the hospital simply for the fact that their body started breaking down due to a poor immune system. Here in … More Why Black Seed Matters.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 