Positive Mental Attitude and Complete Body Nutrition.

If you have ever come across a bad brains record or know of the well known book: “Think and Grow Rich”   by Napoleon Hill then this concept isn’t totally foreign to you.  Having knowledge of this topic while overall is good but actually knowing how it affects the overall health and nutrition of your body … More Positive Mental Attitude and Complete Body Nutrition.

“Hosh Dar Dam”: Eternal Breathing; Eternal Life Force.

If there is one thing that must be discussed in conjunction with nutrition and healing through our foods, it is the concept and importance of being focused and aware of something that many people do on a subconscious level: ‘Breathing’.   Being aware of one’s own breath is so important in the concept of Holistic Nutrition; … More “Hosh Dar Dam”: Eternal Breathing; Eternal Life Force.