We are presently living in an era of new biology and new Energy Medicine. That being said, we are also living in a time where people are living longer than ever before. While we have spoken before about this fact and that people may be living longer, but with not as much vitality; what we … More Defying Stereotypes of Aging.
From time to time, almost many of us can and almost certainly will experience various states of emotional discord and mood fluctuations at some point or another in our lives. Depending on the situation, the range of emotions can be very impactful and wide ranging. How can we manage our moods related to light emotional … More Managing the Mind: Holistic Mood Management.
While there are many types of ailments thar involve weakness and disruption of muscle function, one of the most common and the one we will talk about today is known as a condition known as Myasthenia Gravis; also known in short as M.G. Without getting into too much complicated detail as to what this condition … More Factors in Addressing Muscle Weakness.
Being under-hydrated can be a major connecting point to a variety of health issues such as migraines, poor kidney function and stagnate circulation of nutrients throughout the body. Mistakenly, many people believe that they should only maximize their water intake in the summertime or when it is extremely hot. The fact is, we should always … More Hydration is the Answer.
Not spoken of often when it comes to healing Holistically, is how and why the maintenance of the skeletal system and its bone structure is just as important as the caring and maintenance of the bodies internal organs as a comparison. Skeletal and bone structure decay, as well as malabsorption of the nutrients that they … More Strengthening Your Skeletal System.
As s Naturopath, often times I will meet with Clients and or people through out casual circumstances that hold certain beliefs about health and wellness; beliefs that may be inhibiting them from even exploring different avenues towards getting better. Many of these avenues mostly have to deal with a shift in understanding first, followed up … More Breaking and Pushing Past Limiting Beliefs.
As we start to age, signs of sluggishness, fatigue and the improper assimilation of nutrients may occur if the person was known to not be very physically active or have a balanced palate of nutrition to make up for it. While this is known and not new information, what is newer are the many cases … More Protecting Your Thyroid Vitality.
Mindfulness meditation has become increasingly popular in these days and times, and very likely for a good reason. Reports of stress are on the rise from almost all age groups and people are seeking solace; if even for a few minutes out of the day to find some real inner peace. At one point, meditation … More The Path of Meditation: A True Healing Practice.
In our previous section within the Heart Health Series, we talked about the healing effects of Co-Enzyme Q10 and why it is beneficial for the healing and longevity of the heart. In this particular piece I wanted to go in a little bit deeper and cover the topic related to heart palpitations and what we … More Heart Health Series Vol 2: Natural Heart Control.