As we close out the last and final installment of The Vital Life Force series, it is important to try and summarize what the overall importance and relevance of pursuing Holistic and Natural health in the first place and what the overall benefit is for. What it is boils down to is that … More The Vital Life Force Part 3: The Complete Human Being.
In the previous entry we talked about the effects of your thoughts; whether they are positive or negative and how this effects and plays on your overall nutrition. With that said there is an often very, VERY much overlooked aspect of your Nutrition and that is something we do (or should be doing daily) which … More No Substitute for Sleep: Sleep Debt and Your Nutrition.
So picture this. You’ve just finished eating your favorite meal. You feel full for about one hour and then before you know it, feelings of sluggishness ensue then lethargy on a level that seems impossible to shake. This scenario plays out all over, in many homes, offices and restaurants. The sad part about this … More Keeping the Balance: Alkaline Eating for Restoration.
786. Once in a while there is a book that comes out that challenges the status quo and makes the truth an overall focal point for every page that you read; “Whole: Rethinking the Science of Nutrition” is just one of those books that does this at every turn. This is Dr. T. Colin Campbell’s … More Getting ‘Whole’: Rethinking the Science of Nutrition’s Crititque on Modern Health.
786. If you are reading this chances are you have a Facebook account also; don’t be a stranger, stop by and ‘like’ our page! Feel free to comment, post and share all relevant material. Find us on facebook here: https://www.facebook.com/naturesfirstpath Thanks!
0786. With plant based nutrition being discussed more are more and the ways that its adherents can get more protein into their diets, the topic of Spirulina seems to come up often. Yet while this unique sea algae packs on the protein, there are many, many other benefits to consuming Spirulina that many people might … More Spirulina: A Closer Look at a Sustainable Food Source.
In an effort continuously dispel some of the myths that are out there concerning the overall health of those who adhere to a plant-based regimen, the Natures First Path team wanted to take the time to address this issue concerning Calcium in the plant-based diet. Recently the writer just so happened to be scanning one … More The Calcium Controversy.
786. …Some great books to get started with that represents the overall theme of Natures First Path. The book that you see here pictured above is a great comprehensive look on traditional food and natural healing. Very important and contains important formularies that only advocate the use of natural and whole foods. Vegetarian Times called … More Recommended Readings.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 