Clear Digestion: The First Stage of Healing.

Every discipline has its foundations and pillars, and the first pillar within Naturopathy is a strong and functional digestive system. More and more research is coming to light on just why and how important digestion is in the human body and how without it working properly, many ailments can be connected to it somehow. There … More Clear Digestion: The First Stage of Healing.

How to use Garlic as an Anti-Bacterial and Anti-Fungal Medicine.

0786. If you’ve had spaghetti, pizza, Italian dressings or any other foods from the Mediterranean or Indian regions this year then chances are you have had garlic in some form or another. Besides being a flavorful spice and optional spread for your favorite breads, garlic is a potent healing food herb that has been used … More How to use Garlic as an Anti-Bacterial and Anti-Fungal Medicine.

Cold Protection in the Winter with Four Thieves Oil.

0786. Even the healthiest of diets sometimes are not enough defense against severe viral cold infections that tend to spring up during the winter and fall months. In some cases nutrition and diet is enough, depending on someone’s stress level, the amount of exercise they partake in and the amount of the cold virus that … More Cold Protection in the Winter with Four Thieves Oil.

Why Consistent Acid Forming Diets are Slowly Crippling Us.

786. Almost every path of healing has it’s Arch Nemesis. For exercise it would be the lack of movement; for mindfulness it would be the lack of being able to live in the present moment also known as unconsciousness. And like these two disciplines, Nutrition also has it’s arch nemesis as well otherwise known as: … More Why Consistent Acid Forming Diets are Slowly Crippling Us.

Unlocking the Secrets of Magnesium for Better Health.

786. The Human Body is a very miraculous creation. And it is even more miraculous when we go deeper and ponder over the many elements and vital minerals that help keep it, it’s healthiest throughout our lives. With that said while we may have much knowledge and reference points for the importance of Calcium in … More Unlocking the Secrets of Magnesium for Better Health.