“Air Above Me. Earth Below Me. Fire Inside Me.”

Many times people wonder what the actual application of the Unani-Tibb nutritional system and what the application of Ayurveda is and often it ends up being over a 2 hour conversation many times. In essence what it all boils down to that the Unani-Tibb and Ayurvedic systems sees the human being as a part of … More “Air Above Me. Earth Below Me. Fire Inside Me.”

Spicy Tofu Vindaloo!

786. Ingredients: Salt Cumin Powder Red Chili Pepper Chili Paste Turmeric Coconut Oil Orange juice from one fresh Orange. Onions Green Pepper One Block Extra Firm Tofu Directions: Sauce:  Cut the orange in half and squeeze all juice out and place in glass bowl. Then combine the salt, cumin powder, red chili pepper, chili paste, … More Spicy Tofu Vindaloo!

Recommended Readings.

786. …Some great books to get started with that represents the overall theme of Natures First Path.   The book that you see here pictured above is a great comprehensive look on traditional food and natural healing. Very important and contains important formularies that only advocate the use of natural and whole foods. Vegetarian Times called … More Recommended Readings.