Being under-hydrated can be a major connecting point to a variety of health issues such as migraines, poor kidney function and stagnate circulation of nutrients throughout the body. Mistakenly, many people believe that they should only maximize their water intake in the summertime or when it is extremely hot. The fact is, we should always … More Hydration is the Answer.
If we wanted to get to what the essence of Naturopathic Medicine is, in its most broken-down form, it would have to lead us back to Hydrotherapy; or the methods of healing through the means of using water. Hydrotherapy is in fact the main pillar of all natural healing methods; for without it, Naturopathy as … More Deeper Hydrotherapy.
Since the very beginning, water has been at the heart and root of all healing modalities; it’s important to know and comprehend the true importance of this precious element. In reality water by itself is a complete and full Holistic Medicine. Without it, it would be virtually impossible for Holistic Nutrition, or Naturopathy to even … More Hydrotherapy: The Essence of Water Healing.