If you’ve had spaghetti, pizza, Italian dressings or any other foods from the Mediterranean or Indian regions this year then chances are you have had garlic in some form or another. Besides being a flavorful spice and optional spread for your favorite breads, garlic is a potent healing food herb that has been used for … More How to use Garlic as an Anti-Bacterial and Anti-Fungal Medicine.
0786. When should you call the doctor? How much do lifestyle, diet and our everyday food choices guide us on our path to wellness? What’s the difference between Health Care and Sick Care? These are the many questions that come up from time to time when people take up the path to holistic healing or … More Nutrition over Medication and When to Call the Doctor.
0786. While recently having dinner at a gathering, one of those who attended asked me either insultingly or either as side sly joke…“So…when are you going to start eating real food?” While at times these statements make for ice breakers or a chance to share ideas it seems that there seems that there is underlying … More Why More Men Should Care about Natural Health and Healing.
Even the healthiest of diets sometimes are not enough defense against severe viral cold infections that tend to spring up during the winter and fall months. In some cases nutrition and diet is enough, depending on someone’s stress level, the amount of exercise they partake in and the amount of the cold virus that they … More Cold Protection in the Winter with Four Thieves Oil.
The term ‘superfood’ is no way in shortage no matter where you turn these days, whether it be in your local market or as you watch television or read an article — which isn’t necessarily a bad thing. Yet, we all know that catch phrases tend to wane on us after a while no matter … More Beyond Nutrition: The Healing Properties of Hydrilla Root.
0786. The issue of having a child in a safe and healthy manner is a serious one, even with all the advancements in modern medicine. With that said, and with the long list of baby formulas and supplements that exist on the market today, a significant portion of women still want to feed their child … More Study: Moringa More Than Doubles Breastmilk Supply.
0786. In our ‘one stop shop’ mentality of living these days, there are some foods and herbs that provide a power house of nutrition, health as well as healing benefits in a very compact way. If you have never heard of Black Seed before, you may want to keep reading to see just exactly what … More The Black Seed: Scientific Nutrition for the Whole Body.
If you have been purposely keeping nuts and particularly seeds out of your daily food selections due to fears of gaining weight…you may want to reconsider that. The fats that are found in nuts and seeds do contain fats, however they are the fats and compounds that your internal biology recognizes and will readily synthesize … More Making Seeds a Part of Your Healthy Nutrition Plan.
786. It is has been said that there is really nothing new under the sun, so although we may be starting a so called “New Year”, in reality it is just a continuum of our daily lives in this moment in time and another chance to make progress. Many people have expressed they want to … More Holistic Nutrition from Head to Toe: Healing the Kingdom of Heaven, The Vital Life Force and Earth Realms.
The WordPress.com stats helper monkeys prepared a 2014 annual report for this site. Here’s an excerpt: A New York City subway train holds 1,200 people. This blog was viewed about 5,500 times in 2014. If it were a NYC subway train, it would take about 5 trips to carry that many people. Click here … More Natures First Path 2014 in Review.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 