Heart Health Series: CoEnzyme Q10 and How it Works.

In these Heart Health Series, I wanted to talk about the importance of CoEnzyme Q10 but for the sole purpose of how this interacts with the function of our heart. This perhaps, is of the greatest importance these days as heart disease and its various sub-categories continues to be the leading causes of death here … More Heart Health Series: CoEnzyme Q10 and How it Works.

How to use Garlic as an Anti-Bacterial and Anti-Fungal Medicine.

If you’ve had spaghetti, pizza, Italian dressings or any other foods from the Mediterranean or Indian regions this year then chances are you have had garlic in some form or another. Besides being a flavorful spice and optional spread for your favorite breads, garlic is a potent healing food herb that has been used for … More How to use Garlic as an Anti-Bacterial and Anti-Fungal Medicine.

Nutrition over Medication and When to Call the Doctor.

0786. When should you call the doctor? How much do lifestyle, diet and our everyday food choices guide us on our path to wellness? What’s the difference between Health Care and Sick Care? These are the many questions that come up from time to time when people take up the path to holistic healing or … More Nutrition over Medication and When to Call the Doctor.

Why More Men Should Care about Natural Health and Healing.

0786. While recently having dinner at a gathering, one of those who attended asked me either insultingly or either as side sly joke…“So…when are you going to start eating real food?” While at times these statements make for ice breakers or a chance to share ideas it seems that there seems that there is underlying … More Why More Men Should Care about Natural Health and Healing.

Study: Moringa More Than Doubles Breastmilk Supply.

0786. The issue of having a child in a safe and healthy manner is a serious one, even with all the advancements in modern medicine. With that said, and with the long list of baby formulas and supplements that exist on the market today, a significant portion of women still want to feed their child … More Study: Moringa More Than Doubles Breastmilk Supply.

The Black Seed: Scientific Nutrition for the Whole Body.

0786. In our ‘one stop shop’ mentality of living these days, there are some foods and herbs that provide a power house of nutrition, health as well as healing benefits in a very compact way.  If you have never heard of Black Seed before, you may want to keep reading to see just exactly what … More The Black Seed: Scientific Nutrition for the Whole Body.