Learning to control the breath and relax is a big part of having healthy nutrition. In this video, Daud of Natures First Path will walk you through a simple meditation that will keep you feeling at peace all day long. This particular type of meditation is directed at improving heart strength and Vital Life Force … More Heart Based Lataif Meditation.
0786. If you’ve had spaghetti, pizza, Italian dressings or any other foods from the Mediterranean or Indian regions this year then chances are you have had garlic in some form or another. Besides being a flavorful spice and optional spread for your favorite breads, garlic is a potent healing food herb that has been used … More How to use Garlic as an Anti-Bacterial and Anti-Fungal Medicine.
0786. When should you call the doctor? How much do lifestyle, diet and our everyday food choices guide us on our path to wellness? What’s the difference between Health Care and Sick Care? These are the many questions that come up from time to time when people take up the path to holistic healing or … More Nutrition over Medication and When to Call the Doctor.
0786. While recently having dinner at a gathering, one of those who attended asked me either insultingly or either as side sly joke…“So…when are you going to start eating real food?” While at times these statements make for ice breakers or a chance to share ideas it seems that there seems that there is underlying … More Why More Men Should Care about Natural Health and Healing.
0786. The issue of having a child in a safe and healthy manner is a serious one, even with all the advancements in modern medicine. With that said, and with the long list of baby formulas and supplements that exist on the market today, a significant portion of women still want to feed their child … More Study: Moringa More Than Doubles Breastmilk Supply.
0786. In our ‘one stop shop’ mentality of living these days, there are some foods and herbs that provide a power house of nutrition, health as well as healing benefits in a very compact way. If you have never heard of Black Seed before, you may want to keep reading to see just exactly what … More The Black Seed: Scientific Nutrition for the Whole Body.
In this video you will learn about amazing health benefits of Green Tea, Turmeric and how to use them together as a super tonic for both your mind and your body. To your health and vitality… Daud K. Scott-CHNP;CPT
0786. Recently while teaching a course seminar in San Clemente at a Holistic Detox treatment facility, one of the students asked “What are some of the best foods to eat that will heal our bodies from head to toe and relive pain as well.” This was an excellent question to ask because there are many … More Natural Foods as Healing Agents.
Almost every path of healing has it’s Arch Nemesis. For exercise it would be the lack of movement; for mindfulness it would be the lack of being able to live in the present moment also known as unconsciousness. And like these two disciplines, Nutrition also has it’s arch nemesis as well otherwise known as: ‘Acidosis’. … More Why Consistent Acid Forming Diets are Slowly Crippling Us.
If you have been purposely keeping nuts and particularly seeds out of your daily food selections due to fears of gaining weight…you may want to reconsider that. The fats that are found in nuts and seeds do contain fats, however they are the fats and compounds that your internal biology recognizes and will readily synthesize … More Making Seeds a Part of Your Healthy Nutrition Plan.