Spirulina: A Closer Look at a Sustainable Food Source.

0786. With plant based nutrition being discussed more are more and the ways that its adherents can get more protein into their diets, the topic of Spirulina seems to come up often. Yet while this unique sea algae packs on the protein, there are many, many other benefits to consuming Spirulina that many people might … More Spirulina: A Closer Look at a Sustainable Food Source.

Sumac: A Middle Eastern Spice with Loads of Nutrients and Benefits.

If you are reading this article here, chances are you were or are still very much a Foodie like the staff here at Nature’s First Path. Yes, you can still be a Foodie and care about your health, plant-based nutrition and over all well being; it’s ok, we give you permission.  And with being a … More Sumac: A Middle Eastern Spice with Loads of Nutrients and Benefits.

Spicy Tofu Vindaloo!

786. Ingredients: Salt Cumin Powder Red Chili Pepper Chili Paste Turmeric Coconut Oil Orange juice from one fresh Orange. Onions Green Pepper One Block Extra Firm Tofu Directions: Sauce:  Cut the orange in half and squeeze all juice out and place in glass bowl. Then combine the salt, cumin powder, red chili pepper, chili paste, … More Spicy Tofu Vindaloo!

Recommended Readings.

786. …Some great books to get started with that represents the overall theme of Natures First Path.   The book that you see here pictured above is a great comprehensive look on traditional food and natural healing. Very important and contains important formularies that only advocate the use of natural and whole foods. Vegetarian Times called … More Recommended Readings.

The Nutribullet. The Breville: Two Different Machines. One Maximum Outcome.

786. So now it’s inevitable; we have just entered into the Juicing Discussion. With the popularity of the film “Fat, Sick and Nearly Dead” many people’s minds were open to the fact that you can actually get off medications and reverse Type II diabetes using Plant-Based foods; and that’s a good thing. Also with the … More The Nutribullet. The Breville: Two Different Machines. One Maximum Outcome.