786. As we close out the last and final installment of The Vital Life Force series, it is important to try and summarize what the overall importance and relevance of pursuing Holistic and Natural health in the first place and what the overall benefit is for. What it is boils down to is that … More The Vital Life Force Part 3: The Complete Human Being.
786. Often times when the benefit of a food works so well with correcting one imbalance, it will also have another latent benefit that perhaps…you were not even expecting at all; and in this case it happens a lot with the case regarding Juicing. Many times I get asked the question…“How can I get more … More Clearing the Fog: Juicing for Clarity and Focus.
786. Do you remember the days of Saturday Morning cartoons and pulling up with your favorite snack to watch your favorite Superhero go into action mode again? The writer most certainly does and can only wonder what happens to the human perception of strength and power as one grows old over the years. Well now … More Becoming Superhuman through Nutrition and Mindfulness.
786. In our effort to highlight and bring you the most relevant information related to your health and overall wellness, we couldn’t pass up the chance to discuss the nutrient rich and Sacred Goji Berry. Master Chinese Herbalist Li Ching Yuen (who was known to have had a very long and extensive life) made the … More The Miracle of the Goji Berry.
If you have ever come across a bad brains record or know of the well known book: “Think and Grow Rich” by Napoleon Hill then this concept isn’t totally foreign to you. Having knowledge of this topic while overall is good but actually knowing how it affects the overall health and nutrition of your body … More Positive Mental Attitude and Complete Body Nutrition.
786. So picture this. You’ve just finished eating your favorite meal. You feel full for about one hour and then before you know it, feelings of sluggishness ensue then lethargy on a level that seems impossible to shake. This scenario plays out all over, in many homes, offices and restaurants. The sad part about this … More Keeping the Balance: Alkaline Eating for Restoration.
786 It is not uncommon to hear to find the many many people who are struggling to to sleep and thus many have to take medicine and pills just to make it through the night.Finding it hard to have an 8 hour sleep? Suffering from annoying insomnia and feeling stressful and fatigued the whole day … More Treating Insomnia Naturally.
786. There may be some who may wonder what running has to do with the concept of food- health but nutrition is not just what you eat and put into your body but also how you think, what you perceive and what you do with your body. Since the beginnings of human history, physical activity … More The Mystical Side of Running Often.
786. If you are in need of an active energy booster that can keep you flowing all day long, without out the crash at the end, you may want to give cacao root or powder a look. You may be familiar with the heated processed version of the plant; its what much of the world … More Far Reaching Effects of Cacao
If you think that knowledge repression isn’t real; then it’s all the more reason to see just what kind of game is being played on us: especially when it comes to our present medical health care system and pharmaceutical distribution . Here is documented, scientific and researched proof that you can be healed through nutrition. … More When Healing Becomes a Crime.