Do you remember the days of Saturday Morning cartoons and pulling up with your favorite snack to watch your favorite Superhero go into action mode again? The writer most certainly does and can only wonder what happens to the human perception of strength and power as one grows old over the years. Well now that … More Becoming Superhuman through Nutrition and Mindfulness.
786. There may be some who may wonder what running has to do with the concept of food- health but nutrition is not just what you eat and put into your body but also how you think, what you perceive and what you do with your body. Since the beginnings of human history, physical activity … More The Mystical Side of Running Often.
786. If you are reading this chances are you have a Facebook account also; don’t be a stranger, stop by and ‘like’ our page! Feel free to comment, post and share all relevant material. Find us on facebook here: https://www.facebook.com/naturesfirstpath Thanks!
Many times people wonder what the actual application of the Unani-Tibb nutritional system and what the application of Ayurveda is and often it ends up being over a 2 hour conversation many times. In essence what it all boils down to that the Unani-Tibb and Ayurvedic systems sees the human being as a part of … More “Air Above Me. Earth Below Me. Fire Inside Me.”
786. Ingredients: Salt Cumin Powder Red Chili Pepper Chili Paste Turmeric Coconut Oil Orange juice from one fresh Orange. Onions Green Pepper One Block Extra Firm Tofu Directions: Sauce: Cut the orange in half and squeeze all juice out and place in glass bowl. Then combine the salt, cumin powder, red chili pepper, chili paste, … More Spicy Tofu Vindaloo!
786. In the midst of an increased fractional medical system here, more and more people are trying to find ways to keep themselves healthier so that they don’t have to one day find themselves in the hospital simply for the fact that their body started breaking down due to a poor immune system. Here in … More Why Black Seed Matters.
786. What it all comes down to is that we really have to start seeing spices and food in a whole new light; and Turmeric is a great place to start seeing this change. Consuming turmeric root and or powder on a regular basis may be one of the best ways to steer clear of … More Turmeric: An Easy Way to Pass up the Asprin.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 