Since the age of birth, many of us were told that we need calcium to grow strong bones and keep up a good solid frame. Yes, for the most part this is true, however many of us were told or lead to believe that we can only get quality sources of calcium from animal sources-namely … More A Double Healing Impact of Calcium Orotate.
Often times, many of us only experience severe coughing in while in the midst of going through a severe cold or illness, but are able to recover and rebound after the cold or illness has run its course. But for those continuing to experience regular and persistent coughing long after a cold and throughout the … More Dealing With A Persistent Cough.
Every discipline has its foundations and pillars, and the first pillar within Naturopathy is a strong and functional digestive system. More and more research is coming to light on just why and how important digestion is in the human body and how without it working properly, many ailments can be connected to it somehow. There … More Clear Digestion: The First Stage of Healing.
(*Picture credit: Holistic Ebony.) It’s no question that when couples welcome a new child into the world, that they want the best well-being and Health that comes along with that. From the very beginning of a child’s life, having the right nutrition, vitamins and minerals is crucial for their development both physically and mentally as … More Considerations For Raising Healthy Children.
Scientifically, Human Beings do not make enough internal Vitamin C on our own to boost and keep our immune system strong enough consistently to fight off infections, diseases and the break-down of our bone structure. With that said, at the same time many of us are aware that when someone is in the path of … More What You’re Not Being told About Vitamin C.
If anyone has ever traveled internationally before, you probably already know the large amounts of preparation and planning that it takes just to be ready for the flight; it can be challenging at times. What can even be more challenging is keeping to your healthy based food regimen, especially if you are travelling to a … More Traveling & Maintaining Holistic Health While Abroad.
786. Stress issues related to anxiety are issues that effect everyone; even people who adhere to a Vegan plant based diet. Please read my latest hosted piece on XDFDX; a site dedicated to father who adhere to the Straight Edge path. While serious issues related to anxiety should be talked about with your Mental Health … More A Vegan Approach to Confronting Anxiety; (Via XDFDX.)
This particular piece was submitted to and on behalf of the site, XDrug Free DadX, a site dedicated to the Straight Edge path, fathers who still adhere to the movement and ways to remain healthy with Vegan plant-based foods for optimum health. To read the full article please click here. I am sure that you … More Preparing an Anti-Inflammatory Breakfast.
After many years and based on the most critical issues that needed to be addressed when it comes to natural health and healing, The Vital Life Force Coaching Program is finally here. The program was announced and unveiled at this past weekends, Awakening Retreat in Northern California. And for a limited time I am offering … More The Vital Life Force Coaching Program is Here!
As it stands today, Liver disease resulting from continuous alcohol intake happens to be the fourth leading cause of death with people ages 25 to 64 in urban areas across the United States. With that said it should come as no surprise that taking care of our livers should be a singled out priority among … More Rethinking Liver Disease: Nutrition and Herbology.