How Oil Pulling Can Save Your Teeth: Naturally and Holistically.

Good nutrition comes with many types of benefits and the same can apply when it comes to Oral Care. If you have never heard of Oil Pulling, then reading this is of the utmost importance if you are looking for a natural way to preserve your teeth naturally. This topic is also very important for … More How Oil Pulling Can Save Your Teeth: Naturally and Holistically.

Clearing the Fog: Juicing for Clarity and Focus.

Often times when the benefit of a food works so well with correcting one imbalance, it will also have another latent benefit that perhaps…you were not even expecting at all; and in this case it happens a lot with the case regarding Juicing.  Many times I get asked the question…“How can I get more energy? … More Clearing the Fog: Juicing for Clarity and Focus.

“Air Above Me. Earth Below Me. Fire Inside Me.”

Many times people wonder what the actual application of the Unani-Tibb nutritional system and what the application of Ayurveda is and often it ends up being over a 2 hour conversation many times. In essence what it all boils down to that the Unani-Tibb and Ayurvedic systems sees the human being as a part of … More “Air Above Me. Earth Below Me. Fire Inside Me.”

Spicy Tofu Vindaloo!

786. Ingredients: Salt Cumin Powder Red Chili Pepper Chili Paste Turmeric Coconut Oil Orange juice from one fresh Orange. Onions Green Pepper One Block Extra Firm Tofu Directions: Sauce:  Cut the orange in half and squeeze all juice out and place in glass bowl. Then combine the salt, cumin powder, red chili pepper, chili paste, … More Spicy Tofu Vindaloo!