Since the age of birth, many of us were told that we need calcium to grow strong bones and keep up a good solid frame. Yes, for the most part this is true, however many of us were told or lead to believe that we can only get quality sources of calcium from animal sources-namely … More A Double Healing Impact of Calcium Orotate.
Here a Natures First Path, several techniques are employed to help you get back to feeling your finest. While I primarily work through Nutrition to heal; and it is the main bulk of how the services are done. I also use different disciplines to help the client as well, many of which you have been … More Unani Medicine: Traditional Healing. Modern Uses.
“Then let man look at his food (how we provide it). For we pour water in abundance. And we split the earth in fragments. And produce therein corn. And grapes and nutritious plants. And olives and dates. And enclosed Gardens dense with lofty trees and Fruits and Fodder.” Al-Qur’an 80:24-31. Taking the steps to heal … More An Introduction to Nutritional Medicine.
There are societies and communities that exist on this earth where the average life expectancy is up to 110 to 120 years old at a minimum. To say this is neither an exaggeration nor explaining incidents of isolation: it is a continuous and normal pattern of living for the people of this region. The region … More The People of the Hunza: Archetypes of Health and Longevity.
After many years and based on the most critical issues that needed to be addressed when it comes to natural health and healing, The Vital Life Force Coaching Program is finally here. The program was announced and unveiled at this past weekends, Awakening Retreat in Northern California. And for a limited time I am offering … More The Vital Life Force Coaching Program is Here!
While the present statistics of Cancer continue at a rate of 1 out of 4, there are still some success stories of those who are beating the odds and embracing a healthier lifestyle after a diagnosis and also post-remission also. After a diagnosis and of successfully living through Cancer, there are several things that have to … More The After Cancer Lifestyle and Diet.
0786. In our ‘one stop shop’ mentality of living these days, there are some foods and herbs that provide a power house of nutrition, health as well as healing benefits in a very compact way. If you have never heard of Black Seed before, you may want to keep reading to see just exactly what … More The Black Seed: Scientific Nutrition for the Whole Body.
0786. Within one month people from all over the world will be gathering to flock into the city of Mecca, Saudi Arabia to complete the(ir) 5th pillar of Islam. While the sole purpose of the Hajj is first and foremost to be done simply for the pleasure and act of pleasing Allah (s.w.t), this is … More Proper Nutrition in Preparation and While on Hajj.
786. As the Fooide circles continue to expand taste for new foods as well as taste buds, there has been an increasing interest in exploring different taste of different parts of the African Diaspora. Moroccan cuisine is no stranger to the list of exotic foods that many people crave to sample or to eat on … More Healing Spices of North Africa.
786. Almost every path of healing has it’s Arch Nemesis. For exercise it would be the lack of movement; for mindfulness it would be the lack of being able to live in the present moment also known as unconsciousness. And like these two disciplines, Nutrition also has it’s arch nemesis as well otherwise known as: … More Why Consistent Acid Forming Diets are Slowly Crippling Us.