Do No Harm.

  While Hippocrates most certainly was not the inventor of the concept of Do No Harm (It’s actual teaching roots trace back to African healing), this principle as it stands is a honorable one; and one that some health care practitioners treat with respect and some who choose not to do so.  The Hippocratic Oath, … More Do No Harm.

Clear Digestion: The First Stage of Healing.

Every discipline has its foundations and pillars, and the first pillar within Naturopathy is a strong and functional digestive system. More and more research is coming to light on just why and how important digestion is in the human body and how without it working properly, many ailments can be connected to it somehow. There … More Clear Digestion: The First Stage of Healing.

Best Foods and Holistic Pathways to Combating Stress.

The sources of the stress that we experience in our lives are sometimes not always obvious, but the effects in how it plays out in our life are often times very obvious. Stress can affect the body on so many different levels ranging from improper digestion, to poor assimilation of nutrients as well as even … More Best Foods and Holistic Pathways to Combating Stress.

Heart Health Series Vol 2: Natural Heart Control.

In our previous section within the Heart Health Series, we talked about the healing effects of Co-Enzyme Q10 and why it is beneficial for the healing and longevity of the heart. In this particular piece I wanted to go in a little bit deeper and cover the topic related to heart palpitations and what we … More Heart Health Series Vol 2: Natural Heart Control.

The Best Foods & Holistic Defenses Against Dementia.

Our minds need to be challenged, stretched and kept in good shape in the same manner that we exercise to keep our physical bodies in shape and healthy. While there are brain strengthening techniques that exist and have been shown to be helpful in the area of memory decline, the right foods and herbs are … More The Best Foods & Holistic Defenses Against Dementia.