Natures First Path Team visits the Conscious Life Expo.

786. This year the Natures First Team was fortunate and able to visit this year’s Conscious Life Expo which was held in Los Angeles. Holistic Practitioners, Naturopaths, Community Activist and visionaries all gathered this weekend to explore and examine the present state of health, well being and the emergence of a major shift in consciousness … More Natures First Path Team visits the Conscious Life Expo.

Top 5 Restaurants for Plant Based Eating in Los Angeles.

786. Of course there is nothing like cooking your own meal in the comfort of your home; keeping an eye on the ingredients and sharing it with the people that you love most.  But sometimes you just want to be treated to good meal and just because you adhere to a plant based regimen, you … More Top 5 Restaurants for Plant Based Eating in Los Angeles.

No Substitute for Sleep: Sleep Debt and Your Nutrition.

In the previous entry we talked about the effects of your thoughts; whether they are positive or negative and how this effects and plays on your overall nutrition.  With that said there is an often very, VERY much overlooked aspect of your Nutrition and that is something we do (or should be doing daily) which … More No Substitute for Sleep: Sleep Debt and Your Nutrition.

Getting ‘Whole’: Rethinking the Science of Nutrition’s Crititque on Modern Health.

786. Once in a while there is a book that comes out that challenges the status quo and makes the truth an overall focal point for every page that you read; “Whole: Rethinking the Science of Nutrition”  is just one of those books that does this at every turn. This is Dr. T. Colin Campbell’s … More Getting ‘Whole’: Rethinking the Science of Nutrition’s Crititque on Modern Health.

“Hosh Dar Dam”: Eternal Breathing; Eternal Life Force.

If there is one thing that must be discussed in conjunction with nutrition and healing through our foods, it is the concept and importance of being focused and aware of something that many people do on a subconscious level: ‘Breathing’.   Being aware of one’s own breath is so important in the concept of Holistic Nutrition; … More “Hosh Dar Dam”: Eternal Breathing; Eternal Life Force.