Food Treatments for A Better Mood.

Making regular use of the family of B complex vitamins is imperative for stable mood functions and nerve regulation. Vitamins B1 (thiamine), B2 (riboflavin) B3 (niacin), B5 (pantothenic acid) and B12 (cobalamin) play a critical role in the human body’s ability to handle stressful situations and internal stressors. These B complex items can be found … More Food Treatments for A Better Mood.

It’s a Mindset.

*photo credit-Huffington Post. One of the most common questions that the writer gets asked often is connected to how someone can maintain and keep up motivation to get to a place of making health changes that can stick for a lifetime, rather than just for a few months at best. In this health journey, people … More It’s a Mindset.

Healing Chronic Unwanted Exposure to EMF Radiations.

While we have spoken extensively about harnessing our bodies own internal electrical powers via the sodium-potassium pump through the heart; being consistently exposed to external unregulated electro-magnetic frequencies, which Is almost impossible to escape in these modern times, has posed the question on ill health and the relationships to overexposed EMF.  Computers, tablets, cell phones, … More Healing Chronic Unwanted Exposure to EMF Radiations.