Scientifically, Human Beings do not make enough internal Vitamin C on our own to boost and keep our immune system strong enough consistently to fight off infections, diseases and the break-down of our bone structure. With that said, at the same time many of us are aware that when someone is in the path of … More What You’re Not Being told About Vitamin C.
If anyone has ever traveled internationally before, you probably already know the large amounts of preparation and planning that it takes just to be ready for the flight; it can be challenging at times. What can even be more challenging is keeping to your healthy based food regimen, especially if you are travelling to a … More Traveling & Maintaining Holistic Health While Abroad.
It has been said that the eyes are the window to the soul. As it stands it also turns out be a window into the vitality of our internal organs as well. In an effort to bring you a full range on coverage with Natures First Path’s healing modalities, it is important to talk about … More Looking at Iridology: Healing Through the Eyes.
Meditation and its practical application of it in everyday life, otherwise known as Mindfulness can be applied in all situations of life at all times. Mindfulness is not just for sitting in Lotus position (as relaxing and comfortable as it is), it can also be transferred to have gratitude even within the present moment of … More Cultivating A Mindful Eating Practice.
Since the very beginning, water has been at the heart and root of all healing modalities; it’s important to know and comprehend the true importance of this precious element. In reality water by itself is a complete and full Holistic Medicine. Without it, it would be virtually impossible for Holistic Nutrition, or Naturopathy to even … More Hydrotherapy: The Essence of Water Healing.
Many people have been made more aware of the long reaching effects of juicing over the past few years, as it has become more popular and it is discussed more and more in our Pop-Culture. And while this is good, the benefits of Juicing can go even much more deeper when we actually try to … More The Cabbage Juice Healer: Ulcer Treatment at Your Reach.
As Natures First Path continues to broaden and expand its healing and treatment modalities, we are now bringing our attention to one of the core modalities that has been added to the practice that can complement and boost the effects of Holistic Nutrition: Reflexology. As we know, healing the body takes place on many levels … More Understanding Reflexology and How it Heals.
If you have been looking for a cleaner, lighter way to boost and sustain your workouts, please consider these simple solutions which we will describe below. Often times many of us have been lead under the impression that nutritional formulas have to be complicated in order to be beneficial to workout better and to … More Fueling a Better Workout.
There are societies and communities that exist on this earth where the average life expectancy is up to 110 to 120 years old at a minimum. To say this is neither an exaggeration nor explaining incidents of isolation: it is a continuous and normal pattern of living for the people of this region. The region … More The People of the Hunza: Archetypes of Health and Longevity.
After many years and based on the most critical issues that needed to be addressed when it comes to natural health and healing, The Vital Life Force Coaching Program is finally here. The program was announced and unveiled at this past weekends, Awakening Retreat in Northern California. And for a limited time I am offering … More The Vital Life Force Coaching Program is Here!
NATURES' FIRST PATH: HOlISTIC MEDICINE. 