When it comes to alkalinity, it is more of an Open Secret that is often missed when it comes to one of the first steps to getting healthier. It’s a hidden world, but a world that can change someone’s life for the better. Raising of the alkaline scale in your body is one of the most important things in terms of fighting off inflammation and chronic illness. Due to the times and events that we are living through these days, most people’s pH system tends to lean heavy on the overly acidic side of the scale. Alkalinity versus is at the backdrop and at the forefront of being in a state of health, versus a state of chronic disease.
So what is the right balance of acidic and alkaline? The strive should be towards and %80 alkaline and %20 acidic based foods (if that much) to keep the immune resistance. And with this, there are certain foods that we can eat on a daily basis in order to keep this alkaline shine going and sustained. These are the green, raw whole, live foods that bring about this presence. These foods rework the gut system and changes everything for the better. But these are also the yellow, orange and dark colored red foods. The pigment is the healing factor. As mentioned before, these foods are also responsible for how the healing electrical current flows through the body; shitting down tumors, cleansing the blood cells and healing the skin with all of the balances between the natural sodium and potassium that comes along with eating high amounts of raw plant based foods.
As stated before, we as a species are now mostly acidic in our constitution right about now. This is mostly so due to the heavy toxins in the air and the denatured foods that we are eating. Taking up more alkaline foods and alkaline thinking is the only way to counteract this situation at the present time. It must be known that negative feelings and constantly being around and involved in negative situations can also bring about the acidic state in the body and mind as well.
KNOWING YOUR ENERGY ROBBERS.
When we eat mostly acidic forming foods, eventually this depletes the internal reserve of energy; energy is depleted and eventually the nerves get shot. When, after this, sleep patterns can get disrupted. And then when sleep patterns get disrupted our cells cannot function at the level that they were meant to. On the other hand when we embrace an Alkaline forming lifestyle, these actions build on the concept of ‘preserve your reserves’ and turn on your enzymes; peak level fueling. And this is the core of the Alkaline Open Secret, Alkaline forming patterns brings in oxygenation to the whole of the body. A body that is oxygenated, is fully ready to stand in front of some of the most challenging health circumstances. This is the open secret when it comes to Alkaline eating for prevention
This is Epigenetic Healing and living on the higher level of existence. So that means we are trying to eat high on the pH Alkaline scale, high above 8.0 and up if at all possible. Getting this done daily, completely changes things in terms of how healing takes place in the body. So all in all, what are we actually saying here? What we are saying is that you can be a contributor to your own health and wellness; and not to simply be subjected to what life throws at us. This is what the ancient Masters of wellness knew and lived in their everyday lives. This secret is so open, it has become hidden and obscure these days. However, people are tuning in and waking to the truth, a truth that can carry them well into older age without diseases, inshallah.
©-Copywritten Material.
-Dr. David K. Scott N.D.; CHNP.
_____________________________________________________
*Take a deeper dive with your health and wellness and get your copy of ‘Spark of Life’, written by Dr. Scott. ‘Spark of Life’ takes you on a journey of true Naturopathic healing that addresses our state of nutrition, movement, and mindset, all the while offering concrete solutions that you can apply to your life the first day you read it. Get your copy today.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 