Clearing the Fog: Juicing for Clarity and Focus.

Often times when the benefit of a food works so well with correcting one imbalance, it will also have another latent benefit that perhaps…you were not even expecting at all; and in this case it happens a lot with the case regarding Juicing.  Many times I get asked the question…“How can I get more energy? … More Clearing the Fog: Juicing for Clarity and Focus.

Becoming Superhuman through Nutrition and Mindfulness.

Do you remember the days of Saturday Morning cartoons and pulling up with your favorite snack to watch your favorite Superhero go into action mode again? The writer most certainly does and can only wonder what happens to the human perception of strength and power as one grows old over the years. Well now that … More Becoming Superhuman through Nutrition and Mindfulness.

Vital Life Force: The Energy Also Present in Our Foods.

One of the main questions that we are often asked to us as Holistic Nutritionist and practitioners is “What makes Holistic Nutrition different from just practicing good nutrition? Why not just be a standard nutritionist and or dietitian?” Valid questions indeed, which prompts a discussion to show what sets the Holistic Nutrition and Healing Arts … More Vital Life Force: The Energy Also Present in Our Foods.

Fear no Greens!: Juicing with Dandelions for Cleansing.

Did you know that some vegetables contain just as much calcium if not more than some of the dairy products that exist today?  Along with the other green vegetables, dandelion happens to be one of them. Although technically classified as an herb, adding dandelion greens to your palate can give you variation and kick to … More Fear no Greens!: Juicing with Dandelions for Cleansing.

Natures First Path Team visits the Conscious Life Expo.

786. This year the Natures First Team was fortunate and able to visit this year’s Conscious Life Expo which was held in Los Angeles. Holistic Practitioners, Naturopaths, Community Activist and visionaries all gathered this weekend to explore and examine the present state of health, well being and the emergence of a major shift in consciousness … More Natures First Path Team visits the Conscious Life Expo.

Top 5 Restaurants for Plant Based Eating in Los Angeles.

786. Of course there is nothing like cooking your own meal in the comfort of your home; keeping an eye on the ingredients and sharing it with the people that you love most.  But sometimes you just want to be treated to good meal and just because you adhere to a plant based regimen, you … More Top 5 Restaurants for Plant Based Eating in Los Angeles.