The 5 Doctors.

In the year of 1980 there were no known documented cases of any children ages 13 and below of having any cases of Type 2 Diabetes in the United States. In the year of 2010, there were over 57,000 plus documented cases of children ages 13 and below having Type 2 Diabetes (social illness) in … More The 5 Doctors.

Getting to know Uva Ursi for Urinary Healing.

Over the course of one’s lifetime many different vital and necessary organs can take a pounding and can be subject to damage for many different ranges of reasons. And many times through the advancement towards older age, these things just happen as the natural progression of life; it can happen. But even though these things … More Getting to know Uva Ursi for Urinary Healing.

Vital Life Force: The Energy Also Present in Our Foods.

One of the main questions that we are often asked to us as Holistic Nutritionist and practitioners is “What makes Holistic Nutrition different from just practicing good nutrition? Why not just be a standard nutritionist and or dietitian?” Valid questions indeed, which prompts a discussion to show what sets the Holistic Nutrition and Healing Arts … More Vital Life Force: The Energy Also Present in Our Foods.

Fear no Greens!: Juicing with Dandelions for Cleansing.

Did you know that some vegetables contain just as much calcium if not more than some of the dairy products that exist today?  Along with the other green vegetables, dandelion happens to be one of them. Although technically classified as an herb, adding dandelion greens to your palate can give you variation and kick to … More Fear no Greens!: Juicing with Dandelions for Cleansing.

Top 5 Restaurants for Plant Based Eating in Los Angeles.

786. Of course there is nothing like cooking your own meal in the comfort of your home; keeping an eye on the ingredients and sharing it with the people that you love most.  But sometimes you just want to be treated to good meal and just because you adhere to a plant based regimen, you … More Top 5 Restaurants for Plant Based Eating in Los Angeles.

No Substitute for Sleep: Sleep Debt and Your Nutrition.

In the previous entry we talked about the effects of your thoughts; whether they are positive or negative and how this effects and plays on your overall nutrition.  With that said there is an often very, VERY much overlooked aspect of your Nutrition and that is something we do (or should be doing daily) which … More No Substitute for Sleep: Sleep Debt and Your Nutrition.