One of the main questions that we are often asked to us as Holistic Nutritionist and practitioners is “What makes Holistic Nutrition different from just practicing good nutrition? Why not just be a standard nutritionist and or dietitian?” Valid questions indeed, which prompts a discussion to show what sets the Holistic Nutrition and Healing Arts … More Vital Life Force: The Energy Also Present in Our Foods.
Did you know that some vegetables contain just as much calcium if not more than some of the dairy products that exist today? Along with the other green vegetables, dandelion happens to be one of them. Although technically classified as an herb, adding dandelion greens to your palate can give you variation and kick to … More Fear no Greens!: Juicing with Dandelions for Cleansing.
Up until now, there may have been a possibility that many of us had probably never heard or knew of the fact that about 50 million Americans are infected with and carry an array of worms and or protozoans in their body each year. And about every year in the United States only about … More The issue of Parasites and your Health.
786. In our effort to highlight and bring you the most relevant information related to your health and overall wellness, we couldn’t pass up the chance to discuss the nutrient rich and Sacred Goji Berry. Master Chinese Herbalist Li Ching Yuen (who was known to have had a very long and extensive life) made the … More The Miracle of the Goji Berry.
786. Of course there is nothing like cooking your own meal in the comfort of your home; keeping an eye on the ingredients and sharing it with the people that you love most. But sometimes you just want to be treated to good meal and just because you adhere to a plant based regimen, you … More Top 5 Restaurants for Plant Based Eating in Los Angeles.
So picture this. You’ve just finished eating your favorite meal. You feel full for about one hour and then before you know it, feelings of sluggishness ensue then lethargy on a level that seems impossible to shake. This scenario plays out all over, in many homes, offices and restaurants. The sad part about this … More Keeping the Balance: Alkaline Eating for Restoration.
786 It is not uncommon to hear to find the many many people who are struggling to to sleep and thus many have to take medicine and pills just to make it through the night.Finding it hard to have an 8 hour sleep? Suffering from annoying insomnia and feeling stressful and fatigued the whole day … More Treating Insomnia Naturally.
786. More and more and especially in our fast paced society now, it is not uncommon to hear and or know of people that we know and love who are suffering from depression. While many see Therapist, Psychologist and then ultimately the Psychiatrist; often time the end result is in the fact that prescriptions upon … More Saffron: Natural Options for Treating Depression.
786. Once in a while there is a book that comes out that challenges the status quo and makes the truth an overall focal point for every page that you read; “Whole: Rethinking the Science of Nutrition” is just one of those books that does this at every turn. This is Dr. T. Colin Campbell’s … More Getting ‘Whole’: Rethinking the Science of Nutrition’s Crititque on Modern Health.
786. There may be some who may wonder what running has to do with the concept of food- health but nutrition is not just what you eat and put into your body but also how you think, what you perceive and what you do with your body. Since the beginnings of human history, physical activity … More The Mystical Side of Running Often.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 