Almost every path of healing has it’s Arch Nemesis. For exercise it would be the lack of movement; for mindfulness it would be the lack of being able to live in the present moment also known as unconsciousness. And like these two disciplines, Nutrition also has it’s arch nemesis as well otherwise known as: ‘Acidosis’. … More Why Consistent Acid Forming Diets are Slowly Crippling Us.
If you have been purposely keeping nuts and particularly seeds out of your daily food selections due to fears of gaining weight…you may want to reconsider that. The fats that are found in nuts and seeds do contain fats, however they are the fats and compounds that your internal biology recognizes and will readily synthesize … More Making Seeds a Part of Your Healthy Nutrition Plan.
786. It is has been said that there is really nothing new under the sun, so although we may be starting a so called “New Year”, in reality it is just a continuum of our daily lives in this moment in time and another chance to make progress. Many people have expressed they want to … More Holistic Nutrition from Head to Toe: Healing the Kingdom of Heaven, The Vital Life Force and Earth Realms.
One of my favorite bands from the 1990’s was a band called Snapcase. In 1993, they released a song entitled Incarnation on the critically acclaimed “Looking Glass Self” album, and one of the lyrics…went… “It’s time to live again!” These 5 simple words crossed my mind the other day while at the same time thinking … More Turning a Health Resolution into a Life Revolution.
As we close out the last and final installment of The Vital Life Force series, it is important to try and summarize what the overall importance and relevance of pursuing Holistic and Natural health in the first place and what the overall benefit is for. What it is boils down to is that … More The Vital Life Force Part 3: The Complete Human Being.
786. Good nutrition comes with many types of benefits and the same can apply when it comes to Oral Care. If you have never heard of Oil Pulling, then reading this is of the utmost importance if you are looking for a natural way to preserve your teeth naturally. This topic is also very important … More How Oil Pulling Can Save Your Teeth: Naturally and Holistically.
786. Over the course of one’s lifetime many different vital and necessary organs can take a pounding and can be subject to damage for many different ranges of reasons. And many times through the advancement towards older age, these things just happen as the natural progression of life; it can happen. But even though these … More Getting to know Uva Ursi for Urinary Healing.
786. The term “Let Food be Thy Medicine and Medicine be Thy Food” could not hit any harder, especially when it comes to the present discussion related to Cancer and our present state of nutrition and health. I do understand that venturing into this discussion may be touchy due to the fact that we have … More Vitamin B-17: The Greatest Cover Up in the History of Cancer.
Often times when the benefit of a food works so well with correcting one imbalance, it will also have another latent benefit that perhaps…you were not even expecting at all; and in this case it happens a lot with the case regarding Juicing. Many times I get asked the question…“How can I get more energy? … More Clearing the Fog: Juicing for Clarity and Focus.
786. Do you remember the days of Saturday Morning cartoons and pulling up with your favorite snack to watch your favorite Superhero go into action mode again? The writer most certainly does and can only wonder what happens to the human perception of strength and power as one grows old over the years. Well now … More Becoming Superhuman through Nutrition and Mindfulness.