786. Do you remember the days of Saturday Morning cartoons and pulling up with your favorite snack to watch your favorite Superhero go into action mode again? The writer most certainly does and can only wonder what happens to the human perception of strength and power as one grows old over the years. Well now … More Becoming Superhuman through Nutrition and Mindfulness.
As this time of year is approaching, many around the world are preparing for the month of Ramadan in order to fast for 30 days from sunrise to sunset as path of spiritual renewal and a complete cleansing of all of the bodily functions. But while this installment is not necessarily about the fast of … More The Hygienic Fast: Healing for a Lifetime.
786. Often times in the quest for trying to keep up with the latest juicing trend or latest discovery as to what the new Superfood catch phrase is for the week, it is very easy to forget the simple ways that you can keep your body and your mind healthy on a consistent basis. … More Apples to Apples: Back to Good Nutrition Basics.
One of the main questions that we are often asked to us as Holistic Nutritionist and practitioners is “What makes Holistic Nutrition different from just practicing good nutrition? Why not just be a standard nutritionist and or dietitian?” Valid questions indeed, which prompts a discussion to show what sets the Holistic Nutrition and Healing Arts … More Vital Life Force: The Energy Also Present in Our Foods.
Up until now, there may have been a possibility that many of us had probably never heard or knew of the fact that about 50 million Americans are infected with and carry an array of worms and or protozoans in their body each year. And about every year in the United States only about … More The issue of Parasites and your Health.
786. In our effort to highlight and bring you the most relevant information related to your health and overall wellness, we couldn’t pass up the chance to discuss the nutrient rich and Sacred Goji Berry. Master Chinese Herbalist Li Ching Yuen (who was known to have had a very long and extensive life) made the … More The Miracle of the Goji Berry.
If you have ever come across a bad brains record or know of the well known book: “Think and Grow Rich” by Napoleon Hill then this concept isn’t totally foreign to you. Having knowledge of this topic while overall is good but actually knowing how it affects the overall health and nutrition of your body … More Positive Mental Attitude and Complete Body Nutrition.
786 It is not uncommon to hear to find the many many people who are struggling to to sleep and thus many have to take medicine and pills just to make it through the night.Finding it hard to have an 8 hour sleep? Suffering from annoying insomnia and feeling stressful and fatigued the whole day … More Treating Insomnia Naturally.
786. More and more and especially in our fast paced society now, it is not uncommon to hear and or know of people that we know and love who are suffering from depression. While many see Therapist, Psychologist and then ultimately the Psychiatrist; often time the end result is in the fact that prescriptions upon … More Saffron: Natural Options for Treating Depression.
That saying that we are used to hearing…”An apple a day keeps the doctor away” is true in so many ways, and for many reasons that Nutritionist and Scientist are just starting to figure out. What many in the scientific community dismissed as simple “Mother Wit” are just now coming to terms with these … More Phytochemcials: Evolutions in the Plant Kingdom.