Over the course of the years here on the NFP site, you have seen many words and articles related to proper foods and portions for health as well as how the role of herbs plays a big role in the maintaining of essential Vital Life Force. Equally as important though, is the way we move … More Exercise as Medicine.
As we start to age, signs of sluggishness, fatigue and the improper assimilation of nutrients may occur if the person was known to not be very physically active or have a balanced palate of nutrition to make up for it. While this is known and not new information, what is newer are the many cases … More Protecting Your Thyroid Vitality.
There are a number of diseases that have increased in volume; ailments that are now much more common it seems or would appear that many people have come to accept them as a normal part of living these days. In this time more recently, this nation has seen a super increase in the amount of … More The Holistic Position on Type 2 Diabetes.
Every discipline has its foundations and pillars, and the first pillar within Naturopathy is a strong and functional digestive system. More and more research is coming to light on just why and how important digestion is in the human body and how without it working properly, many ailments can be connected to it somehow. There … More Clear Digestion: The First Stage of Healing.
The sources of the stress that we experience in our lives are sometimes not always obvious, but the effects in how it plays out in our life are often times very obvious. Stress can affect the body on so many different levels ranging from improper digestion, to poor assimilation of nutrients as well as even … More Best Foods and Holistic Pathways to Combating Stress.
*(Picture Credit: Courtesy of The Well Fed Peasant). When we get right down to it, in the past it was viewed that what a person eats really had no impact on one’s health; fortunately these ideas and options have changed. Through science and more western trained Doctors offering integrative and functional medical options for their … More Making the Most of Every Meal.
Our minds need to be challenged, stretched and kept in good shape in the same manner that we exercise to keep our physical bodies in shape and healthy. While there are brain strengthening techniques that exist and have been shown to be helpful in the area of memory decline, the right foods and herbs are … More The Best Foods & Holistic Defenses Against Dementia.
There are societies and communities that exist on this earth where the average life expectancy is up to 110 to 120 years old at a minimum. To say this is neither an exaggeration nor explaining incidents of isolation: it is a continuous and normal pattern of living for the people of this region. The region … More The People of the Hunza: Archetypes of Health and Longevity.
0786. Please join Daud (David) Scott owner and creator of Nature’s First Path: Holistic Nutrition for in-depth and critical discussion about the importance of healing with food and how this aids in the detoxification process. Detoxification is an ongoing process that our bodies try to initiate naturally; however due to the present state of our … More Food Healing and The Natural Detoxification Process.
Everything we do in this life is a part of a path; a path to a destination somewhere. While traveling on this path of life, our health, both mental and physical determines how we actualize the journey. We are now living in an era in which more and more people are asking themselves and their … More The Naturopathic Way.