As we close out the last and final installment of The Vital Life Force series, it is important to try and summarize what the overall importance and relevance of pursuing Holistic and Natural health in the first place and what the overall benefit is for. What it is boils down to is that … More The Vital Life Force Part 3: The Complete Human Being.
Often times when the benefit of a food works so well with correcting one imbalance, it will also have another latent benefit that perhaps…you were not even expecting at all; and in this case it happens a lot with the case regarding Juicing. Many times I get asked the question…“How can I get more energy? … More Clearing the Fog: Juicing for Clarity and Focus.
Do you remember the days of Saturday Morning cartoons and pulling up with your favorite snack to watch your favorite Superhero go into action mode again? The writer most certainly does and can only wonder what happens to the human perception of strength and power as one grows old over the years. Well now that … More Becoming Superhuman through Nutrition and Mindfulness.
786. Often times in the quest for trying to keep up with the latest juicing trend or latest discovery as to what the new Superfood catch phrase is for the week, it is very easy to forget the simple ways that you can keep your body and your mind healthy on a consistent basis. … More Apples to Apples: Back to Good Nutrition Basics.
786. In our effort to highlight and bring you the most relevant information related to your health and overall wellness, we couldn’t pass up the chance to discuss the nutrient rich and Sacred Goji Berry. Master Chinese Herbalist Li Ching Yuen (who was known to have had a very long and extensive life) made the … More The Miracle of the Goji Berry.
786. Of course there is nothing like cooking your own meal in the comfort of your home; keeping an eye on the ingredients and sharing it with the people that you love most. But sometimes you just want to be treated to good meal and just because you adhere to a plant based regimen, you … More Top 5 Restaurants for Plant Based Eating in Los Angeles.
If you have ever come across a bad brains record or know of the well known book: “Think and Grow Rich” by Napoleon Hill then this concept isn’t totally foreign to you. Having knowledge of this topic while overall is good but actually knowing how it affects the overall health and nutrition of your body … More Positive Mental Attitude and Complete Body Nutrition.
786. Once in a while there is a book that comes out that challenges the status quo and makes the truth an overall focal point for every page that you read; “Whole: Rethinking the Science of Nutrition” is just one of those books that does this at every turn. This is Dr. T. Colin Campbell’s … More Getting ‘Whole’: Rethinking the Science of Nutrition’s Crititque on Modern Health.
786. There may be some who may wonder what running has to do with the concept of food- health but nutrition is not just what you eat and put into your body but also how you think, what you perceive and what you do with your body. Since the beginnings of human history, physical activity … More The Mystical Side of Running Often.
There are some people who deal with having chronic allergies and sinus pains all if not most days throughout the year and with that many people have to spend millions and millions of dollars on sinus medications and or allergy medicine along with that. In some cases if prescribed by your doctor, this may need … More Using Green Juices to Combat Allergies.
NATURES' FIRST PATH: HOlISTIC MEDICINE. 