At some time or another in our upbringing we learned early of the foods that we like, the ones we love and the ones that we would rather not eat, or better yet, flat out avoid. As we age, often times our tastes change as we get exposed to different cultures, experience illness or vast … More Understanding Food Aversions for Today’s World.
Dr. Daud Scott recently hosted a live Facebook event on the benefits, history and viable science of how Black Seed (nigella sativa) benefits the body. Please watch and share the video with your friends and family.
It can’t be overstated just how important hydration is and even more importantly just how important nutritious hydration is. Nutritious hydration is a concept that is often missing when it comes to thinking about the popularity of juicing. Just exactly what sparks someone interest in juicing will range from person to person. Many will take … More Juicing Beyond the Trend.
There are a number of diseases that have increased in volume; ailments that are now much more common it seems or would appear that many people have come to accept them as a normal part of living these days. In this time more recently, this nation has seen a super increase in the amount of … More The Holistic Position on Type 2 Diabetes.
*(Picture Credit: Courtesy of The Well Fed Peasant). When we get right down to it, in the past it was viewed that what a person eats really had no impact on one’s health; fortunately these ideas and options have changed. Through science and more western trained Doctors offering integrative and functional medical options for their … More Making the Most of Every Meal.
Here a Natures First Path, several techniques are employed to help you get back to feeling your finest. While I primarily work through Nutrition to heal; and it is the main bulk of how the services are done. I also use different disciplines to help the client as well, many of which you have been … More Unani Medicine: Traditional Healing. Modern Uses.
Scientifically, Human Beings do not make enough internal Vitamin C on our own to boost and keep our immune system strong enough consistently to fight off infections, diseases and the break-down of our bone structure. With that said, at the same time many of us are aware that when someone is in the path of … More What You’re Not Being told About Vitamin C.
786. Stress issues related to anxiety are issues that effect everyone; even people who adhere to a Vegan plant based diet. Please read my latest hosted piece on XDFDX; a site dedicated to father who adhere to the Straight Edge path. While serious issues related to anxiety should be talked about with your Mental Health … More A Vegan Approach to Confronting Anxiety; (Via XDFDX.)
It has been said that the eyes are the window to the soul. As it stands it also turns out be a window into the vitality of our internal organs as well. In an effort to bring you a full range on coverage with Natures First Path’s healing modalities, it is important to talk about … More Looking at Iridiology: Healing Through the Eyes.
Meditation and its practical application of it in everyday life, otherwise known as Mindfulness can be applied in all situations of life at all times. Mindfulness is not just for sitting in Lotus position (as relaxing and comfortable as it is), it can also be transferred to have gratitude even within the present moment of … More Cultivating A Mindful Eating Practice.